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True Food Kitchen - Bethesda

True Food Kitchen - Bethesda, 7100 Wisconsin Ave, Bethesda

4.5
RESTAURANT RATING: 
WONDERFUL
4.5 out of 5 (135 Ratings)
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0.4 miles Round House Theatre Silver Spring
About True Food Kitchen - Bethesda
The Spotlight on True Food Kitchen - Bethesda

Fresh Flavors & Feel-Good Vibes Just Minutes from the Music

Modern, airy, and full of West Coast energy, True Food Kitchen – Bethesda brings a health-forward twist to classic American dishes. Located in the heart of downtown Bethesda, this stylish spot is only a short walk or quick drive from several popular concert venues. The open kitchen, natural wood accents, and leafy decor make it feel more like a wellness retreat than your typical pre-show eatery.

With a menu rooted in Dr. Andrew Weil’s anti-inflammatory food philosophy, you'll find everything from grass-fed burgers and ancient grain bowls to colorful salads and refreshing cocktails made with fresh-pressed juices. It's the kind of place where you can fuel up without feeling weighed down before the show starts.

Why Concert-goers love it

True Food Kitchen is a favorite for music fans looking for a fresh, fast, and flavorful meal before a night out. The service is known for being prompt and friendly, making it easy to dine and dash if you're on a tight schedule. Noise levels are lively but not overwhelming, making it easy to have a conversation. The menu caters to a wide range of dietary needs, including vegan, vegetarian, and gluten-free options—perfect if you're fueling up for dancing.

Who this Restaurant is great for

  • Groups of friends looking for something upbeat and healthy
  • Solo travelers who want a clean, casual bite before heading to a show
  • Couples making a romantic concert night part of their weekend
  • Fans wanting a lively pre-show space with craft cocktails and good vibes
  • Budget-conscious music fans who still want quality food and service

What People Say

Reviewers on Opentable and TripAdvisor consistently praise the vibrant, seasonal menu and the restaurant's commitment to healthy ingredients that don’t sacrifice flavor. Many mention the friendly, efficient service and how accommodating the staff is with food allergies and preferences. People love the bright, open atmosphere and often recommend the kale salad, edamame dumplings, and sparkling teas.

Areas for Improvement

Some guests note that while the food is delicious, portions can be on the lighter side—so if you're extra hungry before the concert, you might want to order an appetizer too. During peak weekend hours, the restaurant can get busy, so reservations are recommended.

The Bottom Line

True Food Kitchen is the ideal pre-show stop for concert-goers who want to eat well, feel good, and still make it to the venue on time.

Average Price
$30 and under
Cuisine
American
Dress Code
Casual Dress
Opening Hours
Mon-Thu 11:00 am-9:00 pm
Fri 11:00 am-9:30 pm
Sat 10:00 am-9:30 pm
Sun 10:00 am-9:00 pm
Brunch
Sat, Sun 10:00 am-3:00 pm

True Food Kitchen - Bethesda Customer Reviews

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TripAdvisor Traveler Rating

True Food Kitchen is #18 of 270 things to do in Bethesda

4 of 5 stars4 out of 5
By: Rebecka D, New York City, New York
Mon 19 May, 2025
l This is a clean and fun spot to grab a bite. There is enough variety on the menu for everyone to enjoy. They are super aware of food allergies and restrictions and are mindful about serving all needs.

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5 of 5 stars5 out of 5
By: Gabrielle S
Sat 17 May, 2025
l As a dietitian, I’m always on the lookout for restaurants that balance delicious flavor with wholesome, nourishing ingredients—and True Food Kitchen in Bethesda completely exceeded my...

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5 of 5 stars5 out of 5
By: Julia S
Sun 16 Mar, 2025
l Food was great and service was even better! Chinese chicken salad was super delicious and all the staff continuously checked on us throughout this dining experience. Shout out Mimi our waitress🤞

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True Food Kitchen - Bethesda 7100 Wisconsin Ave, Bethesda