Almond Butterfly Bistro

Warm, Gluten-Free Comfort Food in Toronto’s West End

Almond Butterfly Bistro is a cozy, stylish spot on Dundas Street West, just a short stroll from some of Toronto’s most popular music venues. Specializing in gluten-free Canadian cuisine, this bistro offers an inclusive, health-conscious dining experience without sacrificing flavor. Whether you're vegan, gluten-free, or simply craving a hearty brunch or classic comfort fare, Almond Butterfly delivers in a welcoming, laid-back atmosphere.

With a bright interior and a modern yet rustic design, the bistro feels both trendy and approachable. The space is small but thoughtfully arranged, making it a great stop for anything from a solo coffee to a casual dinner before the show.

Why Concert-goers love it

Located just minutes from Toronto’s top live music venues, Almond Butterfly Bistro is ideal for a pre-show bite. The quick and friendly service means you won’t feel rushed but can still make it to your concert on time. The atmosphere is relaxed and low-noise, offering a chance to unwind before the music starts. Plus, the varied menu—featuring everything from burgers and tacos to fresh baked goods—makes it easy to satisfy a group with different tastes and dietary needs.

Who this Restaurant is great for

• Groups of friends looking to grab a casual, satisfying meal
• Solo travelers seeking a friendly, low-key spot
• Couples enjoying a relaxed weekend in the city
• Fans wanting a gluten-free or vegan-friendly pre-show option
• Budget-conscious music lovers looking for value without compromising quality

What People Say

Guests rave about the completely gluten-free menu and say they’re impressed with how flavorful and filling the dishes are. Reviewers on TripAdvisor and OpenTable note the welcoming staff, excellent coffee, and standout items like the breakfast sandwiches and dairy-free desserts. Many mention it's their go-to for a healthy yet indulgent meal before heading out for live music.

Areas for Improvement

The bistro is on the smaller side, so it can feel a bit tight during peak hours—especially on weekends. Some guests recommend arriving early or being prepared for a wait. While there’s no strict dress code, it leans more casual than upscale, so it might not be ideal for those looking for a high-end pre-show experience.

The Bottom Line

If you're looking for delicious, gluten-free Canadian comfort food in a relaxed setting close to Toronto’s concert scene, Almond Butterfly Bistro is a crowd-pleasing gem worth checking out.